Keep frozen until ready to use. 4 muffins per 14oz bag Wheat Free, Gluten Free, Lactose Free, Casein Free, Diary Free, Corn Free, Soy Free. Made in a 100% wheat free, gluten free facility. Ingredients: Flour base (white rice, tapioca, potato),water, egg whites, currants, evaporated cane juice, canola oil, yeast, salt, guar gum, cinnamon.